Preparing for Baby: The Ultimate Hospital Bag Checklist for Your First Newborn
Your baby’s arrival will be one of the most exciting times of your life, and because of that, preparing a hospital bag should be made a priority. For new mothers, figuring out what to pack can feel overwhelming, so we’ve created an itemized list that will allow new mothers to pack stress-free.
We separated each section for your ease of view, let’s begin with the essentials.
Essentials For Mom
Comfortable Clothes: Remember, clothes need to be suitable for the occasion.
Bottoms: Soft, stretchy pajamas or robe—perfect for glamming up while also being cozy pre and post-childbirth.
Tops: Nursing-friendly tops and bras. If breastfeeding is a planned option, pack items that allow easy access for healthcare workers.
Outfit for returning home: Choose something comfortable with a little stretch. For the first week or so after childbirth, your body might look similar to how you did at 6 months pregnant.
Toiletries: Bring all of the essentials and anything you’d regret not having. Labor and delivery can be a messy process.
Hairbrush and hair ties: Useful tools that will keep your hair tamed during labor.
Lip balm and moisturizer: The air in hospitals can be very dry, which is why your hydrating essentials will go a long way.
Face wipes and deodorant: Fantastic for post-labor and post-delivery cleaning up, making you feel more comfortable when you need them most.
Postpartum Care Items
Maternity pads: Most hospitals offer pads, but it is best to carry your own for added comfort and protection.
High-waisted, disposable underwear: A true essential after childbirth.
Nipple cream: This essential can minimize discomfort if you plan on breastfeeding.
Perineal spray or witch hazel pads: A good choice for soothing sensitive areas after childbirth.
Personal Items
Phone and charger: An essential to keep in touch with family and capture those first precious moments.
Snacks: Meals are provided at the hospital, but if you have some favorite snacks, they will come in handy during labor.
Important documents: Bring your ID and insurance card, as well as any hospital registration papers.
Essentials for Baby
Going-home outfit: Remember to bring a soft outfit for the baby’s first ride home. You may also want to include a hat and socks as well. Consider the climate you live in as well as the time of year.
Blankets and swaddles: Baby blankets are available in the hospital but can be accompanied by a swaddle or soft blanket to comfort baby for the first drive home.
Diapers and Wipes: While most hospitals provide these, it is advisable to keep a few extra in case the need arises.
Car Seat: Absolutely required! Ensure the car seat is properly installed prior to your arrival at the hospital.
Essentials for Your Partner
Comfortable Clothing and Toiletries: Your partner is likely going to be at the hospital for a night or two, so packing some clothes, deodorant, and other personal items is a good idea.
Blanket and Pillow: Hospitals may have some, but having something familiar and comfortable is always better.
Snacks and Drinks: Make sure to pack a lot of snacks and water as your partner is going to need plenty of sustenance to help you during labor.
Extra Items You Might Want
Birth Plan: If you have one, make sure to carry sufficient copies to hand over to each member of the care team.
Music, Playlist, or Speaker: Your soothing music or special playlist will certainly help during labor, so don’t forget to bring a speaker or headphones.
Camera: Some families prefer to bring a separate camera to be able to capture those first moments but, let’s face it, most phones have great cameras these days.
Pillow From Home: Makes resting during labor and postpartum more comfortable.
Pointers to Consider When Packing Your Hospital Bag
Pack smart: It is advisable to pack your hospital bag by week 36 of pregnancy, in case any unforeseen early childbirths occur. Take your bags with you to each follow-up appointment in case you are encouraged to stay.
Use separate bags: Some mothers prefer to pack separate bags for themselves, their child, and their significant other to easily manage organizational issues.
Don't overpack: Do not worry about where you could find additional items, as the hospital will provide most of the key belongings. During packing, focus on using items that will promote comfort and ease during your stay.
Feel free to exercise creativity while you pack your hospital bag as it will ease the anxiety surrounding your baby’s arrival. Stay calm as everything you have prepared will be waiting for you on D-Day. Congratulations and welcome to Motherhood!
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